We recently found this link:
It really doesn't affect our little family but it does most other families we know. Unhealthy menu choices and soda machines and fast-food-franchises in cafeterias equals temptations too strong for kids to make healthy choices.
The above site had some good ideas, but try to take it further. Petition your school board to eliminate all fast food, soda machines, sugary drinks, and non-nutritive food choices. Request a salad bar, fresh fruit, baked/not fried foods, juice/water/milk.
Also, the place to begin change is at home. Discuss nutrition and health at the dinner table. Calories versus quickness. So much to talk about - pick a topic for every meal. Perhaps if you help them plan healthy dinner menus and grocery trips, you can help them better choose healthy options at school.
Give it a try.
Kids: tell your parents to read this! There's nothing more important in your life than YOU !!!
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